Tuesday, October 21, 2008

The Final Countdown

http://www.youtube.com/watch?v=7MNlkhyB-ao As the time draws nearer and nearer to that time of year when grown men, women and children start leaping from their moving bicycles only to then begin frantically running with them on their shoulders, I have begun to step up my training program. Here is a particularly inspirational and motivational little clip I use to get my sorry old butt up and movin' on these dark, cold mornings. See you at the races!

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